Join Thaiz for a dynamic flow designed to build stamina, flexibility and increase strength. Linking breath with energizing movements, you will find yourself cultivating an array of health benefits. Thaiz believes yoga is for everybody and her class is open to any level, with modifications offered if needed.
Epic Yogi — Yoga classes based in Tampa focusing on your individuality and techniques to help you connect with your mind, body, and soul. Epic Yogi consists of $10 drop-in classes with no scheduling required. Simply find a class on our calendar at www.epicyogi.com and we will see you then! Please bring your own yoga mats and supplies if you have them. #EpicYogiTPA