Progress Not Perfection Yoga is a one-hour practice of full body stretches, including beginner friendly yoga poses that offer progressive stretching to help gain flexibility, strength, and tone muscles all throughout your body. These yoga sequence can help with back pain, sciatica pain, pain or tension in the neck and shoulders, leaving you feeling fresh, relaxed, and ready for anything!
Epic Yogi — Yoga classes based in Tampa focusing on your individuality and techniques to help you connect with your mind, body, and soul. Epic Yogi consists of $10 drop-in classes with no scheduling required. Simply find a class on our calendar at www.epicyogi.com and we will see you then! Please bring your own yoga mats and supplies if you have them. #EpicYogiTPA