Find Your Flow is a style of yoga called “flow” for its steady pace of moving in and out of postures. These classes offer variations for all levels of practice so that everyone feels challenged, yet never overwhelmed. Vinyasa draws influences from other styles of yoga such as Ashtanga, Power Yoga, and even Hatha. Attend this class to get a great mix of poses for strength, flexibility and relaxation.

Epic Yogi — Yoga classes based in Tampa focusing on your individuality and techniques to help you connect with your mind, body, and soul. Epic Yogi consists of $10 drop-in classes with no scheduling required. Simply find a class on our calendar at www.epicyogi.com and we will see you then! Please bring your own yoga mats and supplies if you have them. #EpicYogiTPA

Instructor: Koko