Yoga has long been practiced as a way to build harmony between the mind, body, and soul. Yoga presents many health benefits such as improving strength and flexibility, relieving stress, increasing blood flow, building self-awareness, and even promoting weight loss. At EPIC Services, we encourage our clients to grab a mat and any needed yoga equipment to engage in self-led yoga during Salt Room sessions. Practice at your own pace in the serene, calm of the Salt Room. Our Salt Room is the perfect space for gentle, restorative yoga
Interested in hosting your own class or workshop in our Salt Room? Contact Victoria at victoria@epicservices.co